Carve out some sweet time for YOU! This practice invites you to fall in love with your most amazing teacher, confidant, and friend – you. That’s right, it’s time for a date with your number one – again – that’s you. This breath-led session is designed to stretch, support, and strengthen your relationship with yourself. Also great for the following:
VIRTUAL DATES – meet a friend and practice together
FUN DATES with your household – grab the crew and practice together
HOT DATES with a sweetheart – you won’t regret it, y’all
Bring a blanket if you have one. (No worries if not.)
LET LOVE BLOSSOM. (Start with you… boo.)